Sure it was sunny on Saturday, that wasn’t our team training day. What’s worse than training in the cold? How about training in the cold, wet and dreary. These are the days ...
This is my buddy, Bill. Everyone should have a Buddy Bill. Bill is the kind of buddy that I want to be to my friends. He’s the guy that is always there for you, ready to ...
I have to confess, I did not go to the 2009 Heart Zones™ Master Trainer conference to partake in the blatant doping and mad consumption of performance enhancers that went on ...
OK, I admit it, I’m an obsessive jock. All my earliest memories involve some sort of sport. It was baseball, football, wrestling and diving when I was a kid. My jockular ...
Well, OK… maybe not just like Lance. Nina and I (father/daughter) are indeed ahead of schedule! Chris Charmichael wrote about how Lance was ahead of schedule as he prepared ...
In my last post, I was excited about how I felt stronger, even though I was training harder. I may have turned the proverbial corner, at least the first of many corners on this ...
It’s a good thing I had almost 10 weeks of base building underneath me before I started training for the Giretto, or I’d be a hurtin’ puppy right now. As it was, the first ...
As they say, you should be careful what you pray for… you just might get it. On Friday the 6th of March, I was given approval by Colleen Wilson, the Grassroots Fund Raising ...
I’m chompin’ at the bit to buy these bibs for the Giretto d’Italia, but I can’t do it till I know if we are an “official” LIVESTRONG event. The suspense is killing ...
So here’s the idea. We get as many riders (intermediates to advanced) that we can to ride our self made “Little Giro” – or Giretto d’Italia for cancer under the ...