What’s new?
Wow, where have I been? December 23rd was my last post? Really? A lot has gone down since then. Actually, a “lot” might be a stretch, but at least a few things have…
On the evening of December 23rd I got engaged, so yay for me. Though that’s totally irrelevant to this blog as a health/fitness thingamajig, on with it!
I have graduated from the world of Acclimation classes to the not-so-different world of Base Building. An extra 10 minutes of the grind, but otherwise the same. I’ve been fairing well, doing more and requiring more from my body to reach the same heart rates that previously came quick. I seem to be recovering a bit swifter as well, which is a real highlight of the training. I used to walk up a flight of stairs and be winded for 24 hours. Now I catch my breath in 18-20. My next metabolic/heart rate test is scheduled for a week or two from now, so once that goes down we’ll really be able to see if I’m progressing or whether I just feel like I am. Or maybe I’ve been lying about the whole thing…
On the work front, we’ve officially received our shipment of Global Ride Virtual Cycling DVDs and launched that new site to tell the world all about their majesty. They really do look good and are a nice product, so we’re pretty excited about everything that is going on. Pick one up. I’ll come give you a hug. (1 mile traveling limit applies)
